Irish Dark-Brown Bread

Irish Dark-Brown Bread

bread oat bran wheat germ whole wheat

Two breadstuff recipes inwards i week. My taste buds are happy!! I don't intend that it's proficient for me to convey tried these 2 breadstuff recipes. They are both then tardily together with then proficient (that's the business office that's the problem!)! Guess I'll request to log inwards roughly extra miles. :) Anyways, dorsum to the chocolate-brown bread. Like the soda bread, at that topographic point were then many variables betwixt the dissimilar recipes, that I didn't know which i to try. My solution was to mix a few of the recipes together together with come across what happens. :) This was the result:

A breadstuff that smelled wonderful together with I couldn't await to eat!

And, afterwards taking a bite, a breadstuff that was total of flavour together with texture without existence besides heavy. Slather on roughly of your favorite preserves together with enjoy! :) (It would also endure perfect amongst soup, but it was besides warm out to endure thinking close soup!)

Irish Brown BreadPin It
Yield: 1 loaf

Ingredients

• 1 C whole wheat flour
• 1 C oat bran
• 1/2 tbsp wheat germ
• 1 1/2 C unbleached all-purpose flour
• 3/4 tsp baking soda
• 1/2 tsp salt
• 2 tbsp unsalted butter, mutual depression temperature together with cutting into minor pieces
• 1 1/4 C non-fat buttermilk
• 1 tsp molasses

Directions

1. Preheat oven to 350.
2. Line a baking canvass amongst parchment newspaper or a silicone baking mat.
3. In a large mixing bowl, whisk together wheat flour, oat bran, wheat germ, all-purpose flour, soda, together with salt.
4. Using a pastry fork or blender, cutting inwards butter until pieces are every bit minor every bit possible. If yous don't heed getting dirty, yous may merely desire to exercise your fingers to rub the butter into the flour.
5. Stir inwards the buttermilk together with molasses until flour mixture is moist together with a crude oil ball begins to form.
6. Turn out dough onto floured surface together with gently knead dough into a ball.
7. Place on baking canvass together with cutting an X onto the top, close 1-inch deep.
8. Bake for 30-35 minutes or until crust turns golden chocolate-brown together with when tapped on bottom, it sounds hollow.
9. Transfer to wire rack together with cool.

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Peanut Butter Granola Bites

Peanut Butter Granola Bites

granola ground flax seed honey oat bran oats peanut butter Snack

Have you lot always picked out the large pieces from the residual of the granola? Or receive got you lot always left behind the fiddling pieces because it was inconvenient to swallow at the component division or inwards the car? These bites solve those problems!

No fiddling pieces, only perfect bite-sized pieces to receive got amongst you lot wherever you lot are. This granola is amount of protein, fiber, too complex carbs making them a skillful selection me upward for you lot too your kids!

Need a more substantial snack for the family? Try making a trail mix yesteryear adding pretzels, nuts, unsweetened banana chips, dried fruit, chocolate chips, or anything else that sounds good!


Peanut Butter Granola Bites
Yield: vi 1/4 C servings

Ingredients

• 1/2 C regular oats
• 1/4 C dry soil flaxseed
• 1/4 C oat bran
• 1/8 tsp salt
• 3 tbsp peanut butter
• 3 tbsp honey
• 1 tsp vanilla extract
• 1 1/2 tbsp unsweetened applesauce (may ask less depending on moistness of your peanut butter)

Directions

1. Preheat oven to 325.
2. In a medium-sized bowl stir together the oats, flaxseed, oat bran, too salt. Set side.
3. In a pocket-size bowl mix together peanut butter too honey. Microwave for 8-10 seconds or until peanut butter melts. Stir inwards vanilla.
4. Pour peanut butter mixture over oats too stir. Add inwards unsweetened applesauce too stir until completely moistened. Form the mixture into large chunks, using your hands. Break the larger chunks into desired bite-size pieces. Repeat until entire oat mixture is used.
5. Place bites onto baking canvass too bake for 10-15 minutes or until granola starts to brown.
6. Remove pan too house on wire rack. Let cool completely too shop granola bites inwards airtight container.

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Homemade Apple Tree Almond Granola Bars

Homemade Apple Tree Almond Granola Bars

apples Breakfast cinnamon coconut granola bars ground flax seed oat bran oats Snack wheat bran

We become through a lot of granola bars at our house, thence I am constantly looking for novel ways to alter upwardly the flavor. I had never tried using fresh fruit earlier this, in addition to I liked the results! These odor similar apple tree crisp spell baking in addition to larn inward difficult to hold off the few minutes it takes to bake. :) Delicious, low-fat, packed amongst complex carbs, moist, flavorful, crunchy, chewy. . .all packed into ane granola bar! Your perfect breakfast or selection me upwardly snack!

The sweetness in addition to wet of the apples pairs perfectly amongst the nuttiness in addition to crunchiness of the almonds.

Homemade Apple Almond Granola Bars
Yield: 12-16 bars (depending on how much goodness yous desire inward ane bar!)

Ingredients

• 2 1/2 C rolled oats
• 1/4 C dry reason flax seed
• 1/4 C oat bran
• 1/4 C wheat bran
• 1/2 tsp salt
• 2 tsp baking powder
• 1 tsp cinnamon
• 1/3 C carbohydrate substitute
• 1/4 C flaked kokosnoot (I used unsweetened only it'd hold upwardly fine to purpose sweetened.)
• 1 C non-fat milk
• 1/4 C dearest (I prefer less sweetness inward my granola bars, thence if yous similar sweet, yous may desire to add together more.)
• 1 egg, lighten beaten
• 1 tsp vanilla extract
• 1 minor apple, finely chopped
• 2/3 C almonds, chopped

Directions

1. Preheat oven to 350. Spray 9x13 pan amongst non-stick cooking spray.
2. In a large bowl, stir together the oats, flax seed, oat bran, wheat bran, salt, powder, cinnamon, carbohydrate substitute, in addition to kokosnoot until good combined.
3. Add inward the milk, honey, egg, in addition to vanilla. Stir until combined.
4. Stir inward the apples in addition to almonds.
5. Press into pan. Bake for 15-20 minutes or until edges root to brown.
6. Let cool for 10 minutes, in addition to thence cutting into bars. Let cool completely.

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Strawberry White Fighting Multi-Grain Muffins

Strawberry White Fighting Multi-Grain Muffins

bread honey low-fat low-sugar muffins nutmeg oat bran oats strawberries whole wheat yogurt

I similar a skillful hearty muffin packed alongside whole grains together with good for yous goodness. My i work that I convey come upward across is that I similar hearty muffins that aren't heavy. Most bran muffins that I convey made are hearty together with heavy. These on the other hand, nevertheless convey that hearty flavour but are light, tender, moist, together with seriously addicting.

Next fourth dimension I volition live doubling the batch because xiv muffins alone lasted 2 days at my house!! Yep, it's alone me together with my husband. . . He happens to abide by them really addicting every bit well! :)

Lots of strawberry goodness together with but plenty white chocolate flavour to brand these to a greater extent than of a process than but a regular snack/breakfast. I am certain that these would live but every bit delicious without the white chocolate chips!

Oh, together with I should mention, they are really easy to brand together with don't autumn apart when eating them inwards the car! That way yous tin displace feed your addiction faster together with on the go!!


Strawberry White Chip Multi-Grain Muffins
Yield: xiv muffins

Ingredients

• 1 C whole wheat flour
• 1/2 C all-purpose flour
• 1/2 C oat bran
• 1/2 C quick cooking oats
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1/4 tsp nutmeg
• 2 eggs
• 1/2 C non-fat manifestly yogurt
• 1/4 C honey
• 2 tbsp canola oil
• 1 tsp vanilla extract
• 1/2 C non-fat millk
• 1 C strawberries, washed, hulled, together with cutting into small-scale pieces
• 1/3 C white chocolate chips

Directions

1. Preheat oven to 350. Line muffin tin alongside cupcake liners.
2. In a medium-sized bowl, stir together flours, oat bran, oats, baking powder, baking soda, salt, together with nutmeg.
3. In a small-scale bowl, whisk together eggs, yogurt, honey, oil, vanilla, together with milk. Slowly add together the moisture ingredients to the dry out ingredients together with stir until but combined. Gently stir inwards strawberries together with white chips.
4. Spoon batter into liners well-nigh 3/4 full. Bake for 12-15 minutes or until toothpick inserted into the centre comes out clean.
5. Cool inwards pan for five minutes. Remove muffins from pan together with cool completely on wire rack.

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Multi-Grain Pancakes Alongside Strawberry Rhubarb Compote

Multi-Grain Pancakes Alongside Strawberry Rhubarb Compote

almond milk Breakfast flax seed oat bran oats pancakes quick and easy rhubarb strawberries whole wheat

Why is it that breakfast nutrient tastes as well as hence much ameliorate for supper?? You induce got in all likelihood already figured out that I similar breakfast food. . .a lot! I induce got multiple scone, muffin, egg, biscotti, as well as granola recipes. . .but alone i pancake recipe! I had to develop that! :)

Yep, strawberries are making nevertheless around other appearance! You in all likelihood idea that I had lastly made it an entire calendar week without a recipe using them . . . I'm telling you. . .they are the best! ;)

I constitute that using a criterion loving cup worked exactly also equally anything else! The batter volition seem runny at offset but alongside the oats inwards the batter, it volition thicken equally it sits. You may necessitate to add together to a greater extent than liquid at the terminate depending on how long it takes you lot to brand all of the pancakes.

These pancakes turned out squeamish as well as low-cal despite all of the grains that are inwards them. The spice of the cinnamon as well as nutmeg tied together good alongside the strawberry rhubarb compote making for a squeamish supper, er, breakfast! (It's a skilful affair my hubby likes breakfast nutrient equally much equally I do!)

Hope you lot all induce got a wonderful, relaxing weekend!!

This post service is linked upward alongside the Fabulous Fri Party hosted past times My Crowded Kitchen, Crunchy Creamy Sweet, as well as Serena Bakes Simply From Scratch. Go cheque it out as well as bring together inwards the deliciousness!

Multi-Grain Pancakes alongside Strawberry Rhubarb Compote
Yield: 12 pancakes

Ingredients

• For the Compote
• 1 lb strawberries, washed, hulled, as well as sliced
• 1 lb rhubarb, washed as well as cutting into 1inch pieces
• 3 tbsp honey
• 1/4 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tbsp water
• For the Pancakes
• 1/2 C whole wheat flour
• 1/2 C all-purpose flour
• 1/4 C flaxseed meal
• 1/4 C oat bran
• 1/4 C quick oats
• 2 tsp baking powder
• 1/2 tsp salt
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tbsp sugar
• 1 egg
• 1 3/4 C unsweetened vanilla almond milk
• 1/2 C water

Directions

1. Place all ingredients for the compote into a large saucepan. Bring to a boil over medium heat. Reduce estrus to medium-low as well as allow simmer for nearly xv minutes or until fruit has softened as well as the mixture has reduced as well as thickened. Remove from heat.
2. While the compote is cooking, start preparing your pancake batter.
3. In a medium-sized bowl, stir together flours, flaxseed, oat bran, quick oats, baking powder, salt, cinnamon, nutmeg, as well as sugar. 
4. In a pocket-sized bowl, whisk together the egg, almond milk, as well as water. Slowly whisk the moisture ingredients into the dry out ingredients. Batter volition live runny but volition thicken piece sitting.
5. Heat griddle or frying pan to medium heat. Spray alongside non-stick cooking spray. Pour batter past times 1/4 loving cup fulls onto griddle. Flip when the hand off starts to bubble as well as the edges hold off dry. Cook the 2nd side for nearly iii minutes or until low-cal brown. Continue alongside remaining batter.
6. Remove cooked pancakes to a plate. Top alongside strawberry rhubarb compote. Enjoy!

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Maple Vanilla Nut Granola - Skillet Style

Maple Vanilla Nut Granola - Skillet Style

almonds Breakfast granola ground flax seed low-fat no-bake oat bran oats pecans Snack

I actually wanted granola for my yogurt yesterday, simply at that topographic point was no means I was turning on the oven when it was 98 amongst 110% (If that were possible, that's what it would bring been!) humidity! Hence, the skillet style. I had toasted nuts earlier inwards a skillet together with persuasion I should seek to brand granola using a large skillet. And, believe it or not, it worked!! I was quite happy, every bit were my tastebuds. :) Definitely going to locomote along this recipe for the summer!

Try to spread the nuts evenly over the surface of the skillet correct where the estrus is to larn a to a greater extent than fifty-fifty toasting. Be certain to stir periodically to locomote along from burning!

Depending on the size of your burner, you lot may bespeak to stir to a greater extent than oftentimes together with gear upwards longer to brand certain that the granola is dainty together with toasted.

Speaking of non turning on the oven for baking together with cooking. . .do you lot or a friend bespeak a novel Crock-Pot?? Today is the last day to motion into the GIVEAWAY for a fancy, portable half dozen qt Crock-Pot. Head on over together with exit a comment stating your persuasion for fun a fitness/health challenge. Good Luck!

Maple Vanilla Nut Granola - Skillet Style
Yield: most ii cups

Ingredients

• 1/2 C almonds, coarsely chopped
• 1/2 C pecans, coarsely chopped
• 1/2 C oats
• 1/4 C oat bran
• 1/4 C dry soil flax seed
• 1/4 tsp salt
• 5 tbsp maple syrup
• 1 tbsp vanilla extract
• 3 tbsp honey
• 1/4 C water
• 2 tbsp butter, melted together with cooled

Directions

1. Place nuts inwards a large skillet. Toast over medium estrus 5-7 minutes or until nuts showtime to plough a lite golden brown, stirring occasionally.
2. Stir inwards the oats, oat bran, flax seed, together with salt.
3. In a pocket-size bowl, stir together the syrup, vanilla, honey, H2O together with butter. Drizzle over the nuts together with stir until nut mixture is coated. Press the mixture together amongst a spoon to cast chunks if you lot similar larger pieces of granola.
4. Cook for 25-35 minutes or until oats turn a lite golden brown. Stir every five minutes.
5. Spread granola out on a newspaper towel to cool. Store inwards an airtight container.

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Peanut Butter Mini Chip Granola Bites - No Bake

Peanut Butter Mini Chip Granola Bites - No Bake

chocolate chips granola no-bake oat bran oats peanut butter Snack

There are a yoke things that you lot tin e'er count on existence inward the AKA kitchen cupboards. One of them is peanut butter. . .at to the lowest degree 2 jars (though unremarkably way more!). Creamy for me as well as crunchy for the husband.

Another nutrient exceptional that is unremarkably introduce inward this family is granola bars. I unremarkably similar to bake them amongst the aforementioned peanut butter. However, when you lot get got a trivial house, heating upwardly the oven way heating upwardly to a greater extent than than but the kitchen. So, granola bars get got non been inward abundance. Read: non-existent.

The husband, however, soundless has an appetite whether it's 100 degrees exterior or not, as well as raw veggies as well as fruits don't look to e'er satisfy. So, I decided to discovery a way to brand something every bit roughly granola bars every bit possible without turning on the oven.

These are a lot similar the peanut butter bites that I get got posted, but accept away the postulate for an oven. The "dough" for these is addicting. . .I but idea I would warn you. You may non truly larn to the pace of forming the dough into balls, at to the lowest degree non all of it. ;)

Peanut Butter Mini Chip Granola Bites - No Bake
Yield: 12 granola bites

Ingredients

• 1 C quick (not instant) oats
• 1/8 C oat bran
• 1/8 C soil flaxseed
• 1/4 tsp salt
• 1 tsp vanilla extract
• 1/3 C no-stir natural peanut butter, creamy or crunchy
• 1/4 C honey, to a greater extent than if you lot similar sweetness granola
• 2 tbsp mini chocolate chips

Directions

1. In a medium-sized bowl, stir together oats, oat bran, flaxseed, as well as salt. Add inward vanilla, peanut butter, honey, as well as chocolate chips. Stir until well-combined.
2. Refrigerate dough for xxx minutes to permit dough to stiffen. Form dough into 1 inch balls. Eat up!
3. Store leftovers inward refrigerator.

This recipe is linked amongst Crazy Sweet Tuesday, Fit as well as Fabulous Friday, Foodie Friday, Heavenly Treats Sunday,  Kitchen Fun as well as Crafty Friday, Link as well as Greet, Seasonal Inspiration, Strut Your Stuff Saturday, Sweets for a Saturday, and Weekend Potluck.

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