I dearest creamy, cheesy dishes. I could consume them all the time. I only don't intend my trunk would give thank you lot me for it! :) That is i argue why I started making this side dish. I wanted something only equally creamy too cheesy equally potatoes au gratin but without all of the fatty too starch that came along amongst it.
The cauliflower adds fiber too the Greek yogurt gives only equally much creaminess equally heavy cream.
Because I uncovering cauliflower to endure somewhat bland, I spice it upwards a piffling yesteryear adding sugariness peppers, pepper jack cheese, too white pepper to hand it a piffling kick.
All of the same cheesy, creamy deliciousness without all of the unhealthy ingredients!
Zesty Cauliflower gold Gratin
Yield: six servings
Ingredients
Sumber http://akitchenaddiction.blogspot.com
The cauliflower adds fiber too the Greek yogurt gives only equally much creaminess equally heavy cream.
Because I uncovering cauliflower to endure somewhat bland, I spice it upwards a piffling yesteryear adding sugariness peppers, pepper jack cheese, too white pepper to hand it a piffling kick.
All of the same cheesy, creamy deliciousness without all of the unhealthy ingredients!
Zesty Cauliflower gold Gratin
Yield: six servings
Ingredients
- 1 caput cauliflower, washed too broken into florets
- 2 garlic cloves, minced
- 1 small-scale onion, coarsely chopped
- 1/4 C sugariness pepper, coarsely chopped
- olive oil, for sauteing
- 1/2 C shredded reduced-fat cheddar cheese, reserve ii tbsp for topping
- 1/2 C shredded pepper jack cheese, reserve ii tbsp for topping
- 1 C manifestly Greek yogurt
- 1/4 tsp Earth dark pepper
- 1/4 tsp Earth white pepper
- 1/4 C fresh wheat breadstuff crumbs
Directions
- Preheat oven to 375. Spray casserole dish amongst non-stick cooking spray.
- Steam or boil cauliflower until almost fork tender, most 7-8 minutes.
- Drain cauliflower, rinse amongst mutual frigidity water, too laid upwards aside.
- In a small-scale skillet, drizzle olive stone oil too saute onions, garlic, too sugariness peppers over medium oestrus until tender too only starting to plough calorie-free brown. Remove from oestrus too laid upwards aside.
- In a large bowl, stir together the cheeses, yogurt, dark pepper, too white pepper. Add inwards the onion mixture too cauliflower. Stir only until combined.
- Pour into casserole dish. Sprinkle breadstuff crumbs too reserved cheese over the top.
- Bake for xxx minutes or until topping turns chocolate-brown too filling starts to piece of occupation bubbly.
- Serve warm.
Zesty Cauliflower Au Gratin
4/
5
Oleh
Admin
